Let's transform your health and claim your radiance!

Lyndi Rivers has been practicing yoga since 1995 and teaching since 2007. Since graduating she has continued to deepen her knowledge of yoga and has been additionally certified in Kids Yoga, Pre-Natal Yoga, and Restorative Yoga. As a yoga therapist, Lyndi deeply believes in the healing power of yoga; completing Amy Weintraub's LifeForce Yoga Practitioner training and Maria Mendola's Functional Yoga Therapy training in 2009 and Integrative Yoga Therapy training in 2011. Lyndi is currently working on her 1000hr internship in Integrative Yoga Therapy.

With a variety of yoga offerings, you are sure to find your place in one of Lyndi's teachings: group yoga classes, therapeutic classes, yoga parties, private yoga sessions and yoga therapy.

 

YOGA SCHEDULe

Lyndi currently teaches at 5 locations in Tucson, AZ. Find the perfect class for you!

PELVIC WELLNESS

Bring awareness, relaxation, movement and strengthening to the root of your body. 

RESTORATIVE YOGA

Nourish your nervous system, release muscular tension, and refresh your spirt

Sisters: self-care isn’t selfish. When we women slow down and attune to our bodies (and the cycles of nature), we become more vital, creative, and powerful.

During these retreats, we’ll create a sacred container for quiet contemplation and heart opening group practices. Nourish yourself with women’s yoga, insight meditation, seasonal self-care secrets, intuitive journalling, and more. It’s all based on The Way of the Happy Woman Sara Avant Stover’s acclaimed book and global community.