I started making bone broth a year ago and love it! It has become a staple in my home. Here are some benefits of drinking bone broth on a regular basis! Bone broth is rich is nutrients: Minerals – calcium, magnesium, phosphorus, these are easily absorbed in the body  and helps keep our own bones and teeth health and strong

She Let Go
Without a thought or a word, she let go.
She let go of fear.
She let go of judgments...

Abhyanga self-massage is a powerful way to nourish your whole being. Autumn is a perfect time to start this amazing loving practice.