Lyndi C Rivers May 18, 2018 Affirmations Affirmations on Contentment Lyndi C Rivers May 18, 2018 Affirmations I accept myself for who I am in this moment and give myself permission to grow beyond this.
Lyndi C Rivers May 18, 2018 Mudra Chaturmukham Mudra Lyndi C Rivers May 18, 2018 Mudra This mudra enhances our sense of contentment by facilitating rhythmic breathing that has a balancing effect on our mind and emotions.
