Lyndi C Rivers February 1, 2019 Mudra, Yoga Purna Hridaya Mudra Lyndi C Rivers February 1, 2019 Mudra, Yoga Gesture of the Open Heart
Lyndi C Rivers February 1, 2019 Affirmations, Yoga Heart Affirmations Lyndi C Rivers February 1, 2019 Affirmations, Yoga My heart is open and spacious
Lyndi C Rivers February 1, 2018 Mudra Tejas Mudra Lyndi C Rivers February 1, 2018 Mudra This mudra directs breath and awareness the heart center. It cultivates feelings of love, compassion, optimism, and well being. It supports a connection with the Divine.